After a decade of red-eyes, I’ve learned that travel comfort is mostly...

https://www.bookmarks4all.win/after-a-decade-of-flying-i-learned-that-recovery-starts-in-the-air-i-always

After a decade of red-eyes, I’ve learned that travel comfort is mostly preparation. I never board without my wellness kit. I pack 15-20 mmHg compression socks to prevent swelling, electrolyte packets for hydration, and a mask for sleep. Simple.