After a decade of red-eyes, I’ve refined my carry-on wellness kit. It is not...

https://dlf-ne.org/are-foam-earplugs-enough-for-deep-sleep-travel-a-veteran-ops-coordinators-take/

After a decade of red-eyes, I’ve refined my carry-on wellness kit. It is not about luxury. It is about arriving functional. I never board without 15-20 mmHg compression socks, a sleep mask, and electrolyte packets. These tools help me beat the fatigue.