Capsules are easier than liquid oregano oil for SIBO since they bypass the...

https://www.thistradinglife.com/health/best-oregano-oil-capsules-for-sibo-top-rated-supplements-for-gut-health-support

Capsules are easier than liquid oregano oil for SIBO since they bypass the throat. Look for high carvacrol content, ideally 70 percent. Protocols usually run for a 2 to 4 week window. Always check with your practitioner first as this extract is potent.