Choosing music for Pilates means picking tracks around 60-90 BPM for mat work...

https://www.adirs-bookmarks.win/choosing-pilates-class-music-means-picking-tunes-at-60-90-bpm-for-mat-work-or-1

Choosing music for Pilates means picking tracks around 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low so you and your students can hear cues and breath clearly