Feeling jittery before hitting the track is normal. In this article, we explore...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Feeling jittery before hitting the track is normal. In this article, we explore how a simple breathing technique—breathe in for four counts, then out for six to eight—can calm your nerves