Many prefer oregano oil capsules over liquid to avoid the intense burn. Look...

https://highstylife.com/what-carvacrol-percentage-should-i-look-for-in-oregano-oil-capsules-for-sibo/

Many prefer oregano oil capsules over liquid to avoid the intense burn. Look for standardized carvacrol for consistency. It is common to trial these for a 2-4 week window to monitor your body. Always check with your provider to see if this fits.