Ranked grinds take a toll. Supporting collegiate teams for years taught me that...

https://wiki-mixer.win/index.php/How_to_Manage_Stress_During_Placement_Matches:_A_Practical_Guide

Ranked grinds take a toll. Supporting collegiate teams for years taught me that burnout is real. Start recovery by taking a break every 90 minutes away from the screen. This shift resets focus and protects your play