Touring isn’t just late nights and applause—it’s lugging 80-100 pound speaker...

https://xeon-wiki.win/index.php/Why_Do_My_Hip_Flexors_Feel_Tight_After_Tour%3F

Touring isn’t just late nights and applause—it’s lugging 80-100 pound speaker cabinets, constant earplug use to protect against 9-25 dB of noise, and an adrenaline rush that keeps musicians wired until 2 or 3 a.m