We often feel guilty when we step away from work. We mistake rest for laziness,...

https://wiki-dale.win/index.php/Why_do_I_feel_like_I_can%E2%80%99t_switch_off_unless_everything_is_handled%3F

We often feel guilty when we step away from work. We mistake rest for laziness, but that cycle causes burnout. You need a mental reset to maintain your edge. Structured play provides the best distraction