This year, I’m keeping holiday game night in the living room, with snacks, drinks, and a small lineup of favorites all within reach. We can pause for football breaks, then pick up where we left off without moving the party around
Late-night binge-watching steals time from sleep. Turn off autoplay, pick an episode limit, and set a screens-off time. Then repeat a calm wind-down routine: dim lights, put your phone away, and read or stretch before bed
Autoplay feeds the “one more episode” loop and can push bedtime later. Turn it off, set a screens-off time, and move your phone or remote out of reach
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Keep holiday game night in one room so nobody misses the football breaks—or has to hunt for the next game. Set out a small lineup of quick-to-learn favorites, stack coasters by the drinks, and leave a clear spot for snacks
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